Gratitude Healthy: 10 Reasons Why Being Thankful Is Good For You

Gratitude Healthy: 10 Reasons Why Being Thankful Is Good For You:

Why Gratitude Isn’t Just for Thanksgiving | TIME.com

Why Gratitude Isn’t Just for Thanksgiving | TIME.com:

Special places to find gratitude - CNN.com

Special places to find gratitude - CNN.com:

30 Days of Gratitude, Why Are You Thankful? - Hazelwood, MO Patch

30 Days of Gratitude, Why Are You Thankful? - Hazelwood, MO Patch:

Roger S. Gottlieb: Black Friday, Cyber Monday, Gratitude and (of All Things) Politics

Roger S. Gottlieb: Black Friday, Cyber Monday, Gratitude and (of All Things) Politics:

Word and Way

Word and Way:

Nurturing the seed of gratitude | MNN - Mother Nature Network

Nurturing the seed of gratitude | MNN - Mother Nature Network:

Clipped from: www.mnn.com (share this clip)

Attitude Of Gratitude Is Needed

Attitude Of Gratitude Is Needed:

A garden of gratitude.


A garden of gratitude.




Read more: http://www.csmonitor.com/The-Culture/Articles-on-Christian-Science/2012/1129/A-garden-of-gratitude

Your Most Powerful Forgotten Weapon: Gratitude


Your Most Powerful Forgotten Weapon: Gratitude




Read more: http://www.forbes.com/sites/forbesleadershipforum/2012/11/28/your-most-powerful-forgotten-weapon-gratitude/

Farmer and fiddler Teale Love to play at Gratitude Gathering - www.record-bee.com

Farmer and fiddler Teale Love to play at Gratitude Gathering - www.record-bee.com:

Living Well: Gratitude - Topanga Messenger

Living Well: Gratitude - Topanga Messenger:

Gratitude Coach.



What good is gratitude? 1.Gratitude allows us to celebrate the present. 2.Gratitude blocks toxic, negative emotions, such as envy, resentment, regret— emotions that can destroy our happiness. 3.Grateful people are more stress resistant. 4.Grateful people have a higher sense of self-worth.
Just because gratitude is good does not mean it’s always easy.
Partly because these challenges to gratitude can be so difficult to overcome, I get asked a lot about how we can go beyond just occasionally feeling more grateful to actually becoming a more grateful person.
If you find that you have to put a lot of conscious effort into practicing gratitude, allow me to help you.


Susan Celia Greenfield: Jane Austen Weekly: The Burden of Gratitude

Susan Celia Greenfield: Jane Austen Weekly: The Burden of Gratitude:

HeartMath LLC: Surefire Stress Relief, Part 3: Thanksgiving as a Wellness Practice

HeartMath LLC: Surefire Stress Relief, Part 3: Thanksgiving as a Wellness Practice:

Why the heck should we be grateful? The Unseen Effects of Gratitude - NPQ - Nonprofit Quarterly

Why the heck should we be grateful? The Unseen Effects of Gratitude - NPQ - Nonprofit Quarterly:

Season of gratitude - Coeur d'Alene Press: Main Street

Season of gratitude - Coeur d'Alene Press: Main Street:

Cliffside Park residents reflect on Thanksgiving gratitude - NorthJersey.com

Cliffside Park residents reflect on Thanksgiving gratitude - NorthJersey.com:

Gratitude for every child - On Parenting - The Washington Post

Gratitude for every child - On Parenting - The Washington Post:

We are on Facebook....



so ...if you like us...then show that by clicking the like button...
and needless to say ...but we say it anyway: A BIG THANK YOU!
We are grateful for your support.

http://www.facebook.com/HowToFeelGrateful






Be Thankful.





“I lift mine arms with thanks for this priceless gift of a new day. I am indeed a fortunate man and today’s hours are but a bonus, undeserved. Why have I been allowed to live this extra day when others, far better than I have departed?

I am thankful for the opportunities I have been given. I am thankful for the failures and setbacks which have made me stronger, and into the person I am today. I am thankful for all the support my friends and family give me.

I am thankful for my life, my memories, my experiences and the path ahead of me. I will not dwell on what I desire – I will be thankful for what I have.”


– adapted from The Greatest Salesman In The World by Og Mandino.





The Unpopular Girl in Womanhood: A Lesson in Gratitude



Clipped from: www.adultawkwardness.com (share this clip)


Keep A Gratitude Journal!

The first thing to do is get a notebook. The whole point of this exercise is to feel good about yourself and your life.




higher powered: Zero-Based Gratitude

higher powered: Zero-Based Gratitude:

TJK's Musings: From The Secret - the truth about gratitude

TJK's Musings: From The Secret - the truth about gratitude:

**My Desert Cottage**: My attitude of gratitude

Clipped from: www.mydesertcottage.com (share this clip)



REMEMBER TO KEEP A GRATITUDE JOURNAL!


and start your today by writing: I am grateful for today because...........

Often-Unspoken Questions about Gratitude

Often-Unspoken Questions about Gratitude:

Jenny's Sketchbook: Gratitude Journal - Tulips

Jenny's Sketchbook: Gratitude Journal - Tulips:

‘Practice of Gratitude’ event returns to Yoga Bliss on Thursday | Sports brief - Mercer Island Reporter

‘Practice of Gratitude’ event returns to Yoga Bliss on Thursday | Sports brief - Mercer Island Reporter:

The high returns from being thankful - Opinion - The Boston Globe

The high returns from being thankful - Opinion - The Boston Globe:

StudyDog Recommends Nine Books to Teach Children About Thanksgiving and Gratitude - SFGate

StudyDog Recommends Nine Books to Teach Children About Thanksgiving and Gratitude - SFGate:

Gratitude, a sentiment inherent in Thanksgiving, can improve mental and emotional health. | Gainesville.com

Gratitude, a sentiment inherent in Thanksgiving, can improve mental and emotional health. | Gainesville.com:

Brett Blumenthal: Not Feeling Grateful? Why You Should and How to Start

Brett Blumenthal: Not Feeling Grateful? Why You Should and How to Start:

Body Image Booster: Cultivating Gratitude | Weightless

Body Image Booster: Cultivating Gratitude | Weightless:

Graham McGregor: Gratitude marketing - Business - NZ Herald News

Graham McGregor: Gratitude marketing - Business - NZ Herald News:

Thanksgiving and Gratitude in Hard Times | Psych Central

Thanksgiving and Gratitude in Hard Times | Psych Central:

Glenn D. Braunstein, M.D.: Pass the Gratitude: Recipe for a Happy Thanksgiving

Glenn D. Braunstein, M.D.: Pass the Gratitude: Recipe for a Happy Thanksgiving:

Attitude of Gratitude Reduces Workplace Burnout

Attitude of Gratitude Reduces Workplace Burnout:






     Start Your Own Gratitude Journal. Write down five things you are grateful for each day in your Gratitude Journal and your life will change forever. Do this for at least one month.

Practice gratitude; celebrate abundant life; and seek God in all things - Peoriatimes.com: Columns

Practice gratitude; celebrate abundant life; and seek God in all things - Peoriatimes.com: Columns:

Gerson: A special gratitude | Online Athens

Gerson: A special gratitude | Online Athens:

Musicians offers songs of gratitude for Thanksgiving | The Salt Lake Tribune

Musicians offers songs of gratitude for Thanksgiving
| The Salt Lake Tribune
:

Results: The Wall of Gratitude | Mindfulness and Psychotherapy

Results: The Wall of Gratitude | Mindfulness and Psychotherapy: